So today was my first day doing the C25K, and let me be honest, I'm exhausted! So out of shape, and I'm cutting it kinda close to lose some weight before my wedding in May. Hoping to drop a few pounds. Anyone have any tips on how to assist in the weight loss process? Thanks!
Re: C25K
Keep at it. Make sure you have some great music on your ipod to distract you from how much it hurts.
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