Getting in Shape

**EmyInPink**

Emy, I saw you mention that you stick to a primal/paleo diet.  Can you educate me on this?  What are some of the basic principles?  Is it difficult? Expensive?

TIA!

*edited
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"You wore a tit dress at an AIDS party??? You need to go to the whore corner with Mara " - Blue

Re: **EmyInPink**

  • Butting in.

    Hey Sherr,

    I was curious too and found a lot of info here:  http://www.paleoplan.com/faq/#whatispaleodiet

    Turns out, I have a pretty much paleo diet.
  • edited May 2011
    I heart you, Anna!  Thank you Smile

    ETA: Dairy would be almost impossiple for me to give up.  I love greek yogurt.
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    "You wore a tit dress at an AIDS party??? You need to go to the whore corner with Mara " - Blue
  • In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_emilyinpink?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:d3d133a9-e16f-431a-b1e0-611abf1d0341Post:1c8c00af-58a2-4c25-ba3a-bffb628c1ac7">Re: **EmyInPink**</a>:
    [QUOTE]I heart you, Anna!  Thank you ETA: Dairy would be almost impossiple for me to give up.  I love greek yogurt.
    Posted by sherrbearr22[/QUOTE]

    That's why I said "pretty much".  My doctor would actually be quite mad at me if I did away with all dairy.  I have some deficiencies that only seem to balance out properly with eating dairy.  Plus, I love my FAGE greek yogurt.  it's best with honey.
  • Oh my gosh! That's my obsession.  I was just telling my sister about Fage with honey.  Lately I've been putting a handful of almonds and a chopped up banana in it.  Mmmmm...
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    "You wore a tit dress at an AIDS party??? You need to go to the whore corner with Mara " - Blue
  • In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_emilyinpink?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:d3d133a9-e16f-431a-b1e0-611abf1d0341Post:378fb9f5-38d3-4c56-a6f5-c997301db744">Re: **EmyInPink**</a>:
    [QUOTE]Oh my gosh! That's my obsession.  I was just telling my sister about Fage with honey.  Lately I've been putting a handful of almonds and a chopped up banana in it.  Mmmmm...
    Posted by sherrbearr22[/QUOTE]

    I get the FAGE 0% big container (you can get coupons for $2. off 2 on their FB page) and then top it with local honey.
  • Thanks for the tip.  It's pretty spendy so if I can save on it, I'm happy!
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    "You wore a tit dress at an AIDS party??? You need to go to the whore corner with Mara " - Blue
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