Monday morning workout accountability

Mistym05 · July 2009

What did you do this morning for your workout? My FI and I got up at 5AM and rode bikes about 6miles. I am planning on doing 30DS and Cardio kickboxing(maybe) when I get home!

missangela1700 · July 2009

I have a one hour strength training and one hour step aerobics class this evening. :-)

blenderdance · July 2009

I am going to run in a little bit. Right now I am being lazy while I watch Jillian on Rachel Ray (because I am a loser :-))

soontobeklg · July 2009

FI and I ran 4 miles at 6:30 this morning. On Saturday, we got up at 5:15 to run 10 miles with our training group.

laimabean · July 2009

I actually ate breakfast this morning!

jbmadonna · July 2009

Was on the injured list, but I begin again tomorrow w/ Ballet

angelandlibby · July 2009

I just started riding my bike again about a week ago. Yesterday I rode 3 miles no problem, this morning I almost throw up at after 2 miles and everything hurts. Is this normal?

oraveka · July 2009

I did Banish Fat Boost Metabolism this morning and am going to do the Shred and take the dog for a walk/run this evening!

bbyckes · July 2009

I'm starting on week 5 of Couch to 5k and throwing in some lower body strength training.

kagkiki11 · July 2009

Going to the gym for the first time in 2 weeks. I feel like sucha slacker! We were on the honeymoon for a week and then I just couldn't get back to the gym last week! I am excited to get back into my regular food/gym routine!

COkristi · July 2009

I suck, I slept terribly last night and didn't get up for my morning run. Now I have to do it after work in the heat, ugh. I will get up and run the rest of the week!

melissaa1 · July 2009

I got up and then went back to bed. Yesterday morning I did C25k W1D1 and 30DS L2D6. I also went for a 10 mile bike ride last night which went really well compared to last time. angelandlibby - Sometimes this happens to me. It depends on what I eat before I work out and how hot it is. Also, if I am really pushing myself I tend to get sick. Did you do anything differently then normal?

tvroybal · July 2009

COKristi- I'll be running tonight as well. Couldn't get my butt out of bed today...ugh. I'm tricking myself into thinking it'll be fun. I'm doing speedwork at the track...we'll see.

angelandlibby · July 2009

The only thing I did different was not drink that much water this morning. It is very hot and humid today. I feel fine now I think I just over did it this morning.

thealphabride · July 2009

I just started the Firm Body Sculpting System videos. I got through the first 30 minutes of 55 minute video, and sweat like crazy.Tomorrow I am going to do upper body, and abs Wed the cardio sculpt, Thursday lower body and abs, Friday cardio sculpt.

Monday morning workout accountability

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