I know a lot of people say that it's best to weigh yourself once a week, or once a month, at the same time and in the same clothing or lack thereof, because the daily weight fluctuations can be frustrating and can hinder weight loss.The thing is, I find that if I only weigh myself once a week, I lose less than if I'm weighing myself every day. It's like if I don't have that daily reminder to keep myself in check, each week comes and I just kind of hope I've lost, but end up losing like, .2 at best. If I check every day, I'll lose around 2-3 each week. What gives? Has anyone else experienced something similar? What works best for you?
Closed on our house 4-15-11!