So, I just went out and bought a Cardio Hip Hop Video.. Something like Dance Off the Inches.... and let me just say, I don't think I will ever be able to move my body that way.
Have any of you tried videos like this? I danced for 11 years of my childhood, but that was ballet. This stuff is nuts. And I'm sure I look absolutely ridculous doing it.. It's almost discouraging. I'm thinking of trying a kick boxing video instead... thoughts?