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Getting in Shape
katetw
member
Friday Accountability
Morning everybody!
B: Peanut butter and jelly sandwich, banana.
S: Yogurt.
L: Lean Cuisine.
D #1: Small falafel sandwich (because I'll be eating a super-late dinner with my fiance)
D #2: 1 piece homemade veggie pizza.
E: Last rest day; training starts all over again tomorrow. About 1.5 hours of walking during the day, though.
B: Peanut butter and jelly sandwich, banana.
S: Yogurt.
L: Lean Cuisine.
D #1: Small falafel sandwich (because I'll be eating a super-late dinner with my fiance)
D #2: 1 piece homemade veggie pizza.
E: Last rest day; training starts all over again tomorrow. About 1.5 hours of walking during the day, though.
This discussion has been closed.
Re: Friday Accountability
B: oats, chocolate/PB/banana style, coffee w/ skim milk
S: yogurt and an apple
L: TBD, I think I want a salad.
S: baby carrots and hummus
E: FBB, Dial It In, B2
PW: chocolate raspberry protein shake
We'll just not tell H about this little fact, m'kay?
B: coffee with almond milk
S: pear
L: leftover shirataki pasta
S: protein shake
FI and I have become a little addicted to Mellow Mushroom.
E: P90X yoga or a Jillian dvd
B: Thomas' 100 calorie english muffin w lowfat CC
S: Dannon Light & Fit Cherry Vanilla nonfat yogart
L: Salad
S: COCKTAILS! (probably 2-3 light beers)
E: None today but tomorrow I am gearing up!
Happy Friday!!!
B - Meal replacement shake
S - Apple with peanut butter
L - Breakfast casserole (ezekel bread, egg, turkey sausage)
S - Meal replacement shake
D - Taco salad
S - ....probably not going to have my snack tonight, I've been slacking on it.
E - whatever movement I can do...I need to go go go!
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(Updated 6/12/11, please vote for the next dish!)
B - oatmeal w/ 1/2 banana, pumpkin + coffee
S - 1/2 banana
L - TBD, probably buy a salad or soup
S - Starbucks drink since it's my last day and I've avoided the huge Starbucks in my building all semester!
D - TBD, probably something take-out since I'm packing up my apartment and ate all my food
E - packing?
I've been so terrible about packing my breakfast and lunch for work this week. It's getting ridiculous!
B: hot chocolate...it was at work, I forgot to grab something real to eat - and I'm starving!
L: Turkey pita and brocolli with veggie dip
E: Rest Day. I think I pulled an ab muscle with my personal trainer on Tuesday...he kicked my butt!
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B - hardboiled egg on multigrain english muffin w/ LC wedge and 3 slices honey ham
S1 - mini soft pretzel (co-worker brought them in and I love them; think a regular soft pretzel but 1/3 of the size so not too horrible)
S2 - banana
L - baby spinach mix w/ marinated grilled chicken, .5 oz feta, hardboiled egg & red pepper parm dressing
S - possibly a string cheese if I'm hungry
D - pesto tilapia or sundried tomato tilapia (we bought both and are trying each) w/ salad, cheesy veggies (potatoes for H)
S - going to the movies, so popping some 100 cal kettlecorn to bring with some water (yay big purses!!!)
E - arm and ab lifting (30 min), attempting a 5k on the treadmill, but at least running 2.5 miles
B- 1/2 thinkthin protein bar
S- 4 big marshmallows (completely worthless calories...ugh)
L- TBD, meeting H- maybe a salad and soup
S- no snack b/c going to the dentist
D- We are going to a gourmet hot dog place with friends...I don't eat hot dogs, so I'll be getting a veggie dog and maybe some sweet potato fries
S- Cookie?
E- 1 hour circuit class