Ok so I was looking at my friend's weight lose blog and she mentioned how she uses Loseit.com to track her calories, net calories, excercise, etc.
I put in my info and turns out I was only eating 900-1100 calories a day!
So I started to make an effort to eat more-but healthily
Ex-I'll eat eggs for breakfast, salad and soup for lunch, some kind of meat and lots of veg for dinner.
I'm still struggling to get in calories tho-seriously the loseit.com will be like "oh you need 800 more calories today". I think its because I eat a lot of low calorie dense foods already (lots of veg, I LOVE veg).
I've been doing this for like 3 weeks and I feel heavier/bloated/pants tighter. which is really frusturating...is my body just getting used to the new amount of calories and will it go back to normal/start losing weight soon?
Its so discouraging because now I'm feeling like I should go back to minimal calories because I'm not losing at all
(I also do some excercising-walk about 3 miles a day, working on my feet all day) I plan to start swimming soon.
any answers would be great!