I have fat arms and since my dress is strapless they're what's going to be showing and photographed the most. I have six months until the big day and need to get started on toning these arms. Where can I start? As far as exercise goes. I am aware that a healthy diet is required and I have lost weight already. I SPECIFICALLY need arms excercises. Thanks!
Re: Fat Arms
Here's the link:
http://toneitup.com/2014/05/new-workout-video-bikini-arms/
It might sound silly...but you can do this sitting at your desk at work. Arms circles! Arms stretched out to your sides and do 50 circles forward and 50 circles back. I do 3 reps of each (forward, back, forward, back, forward & back) 3 sets! You can do it!!