1. What are some work outs for big chested women that actually work? I trying doing some jumping jacks an about knocked myself out. And running kills my back.
2. I hate hate hate veggies. Like I gag just looking at them. All of them. Any suggestions? I am probably the pickiest eater on earth.
Thanks! :
Re: Need some help.
It's funny. I've always been a picky eater, but I think it's a matter of finding a way to prep the veggies that you'll like. I STILL don't like potato - weird, I know - but I will eat squash, carrots, broccoli (I adore it), cauliflower, cabbage, corn, lettuce, cucumber ... but I'm not a traditional boiled veggie type person.
And yes, hiding them in other food works really well. "Deceptively Delicious" by Jessica Seinfeld is a kid's cookbook but the stuff in it is amazing. My favourites are brownies (made with carrots and spinach), and chick-pea chocolate chip cookies.
Be open to trying them, if nothing else. once I made up my mind to try to like them, it got easier.
Good luck!
I lost over 25 pounds eating great foods, but I stop eating bread, pasta, rice and any sugars.
Give this a try for a week and you wont believe how good it works. I lost 6 pounds the first week.