I've been reading about the 10-Day Green Smoothie Cleanse by JJ Smith. Has anyone tried it? I feel like this could help me jump-start my transition into eating better. I'm really overweight so I know that I can't just drink smoothies and get down to a normal size, but I really need something like this to tell me WHAT I'm supposed to eat. Has anyone had success with this? What did you eat after the 10 days? I know if I go back to eat chicken fingers and pasta all the weight will come back so I really want to make a change in eating, and I feel like this 'cleanse' is a good start.
Or is my cold medicine just making me wonky and giving me feelings of grandiosity?