I've been meaning to start looking in the mirror and complimenting myself on physical characteristics in an attempt to start feeling better about my body image. I think it's just a good idea in general to compliment yourself often because we all know we are our own worst critics and we probably hear plenty of criticism while the compliments are lacking.
So: Write down 2-3 compliments that you will tell yourself today. They can be physical or not. Even starting with little things is good! : )
-Ely